18 Days done

So, 18 days after my first check-up, I went back.

Blood Pressure: 121/94 (down from 170/110).

Weight: 253 (down from 265).

Things seem to be working.  I’m now running 28 straight minutes/day.  Missed one day since starting 7/6/09.  It’s getting easier.

Picked up new inhaler on Tuesday, July 28th.  11 days (up from 10).